Can you believe this is the 200th episode of the Holistic Plastic Surgery Show?
Over the past 3½ years I’ve interviewed over 100 health care practitioners, from plastic surgeons to dermatologists to functional medicine doctors to nutritionists. I’ve even interviewed energy healers, national beauty editors, investigative journalists, and psychologists. The advice they’ve shared has been eye-opening, surprising, revolutionary, inspiring, and even sometimes controversial.
But who are my favorite guests and what is my favorite advice?
On this episode, I share my Top 10 Guests and Advice Over the Past 200 Episodes. Thank you for downloading and being a listener of my podcast!
The health of the gut is integral to the health of the rest of your body. In fact, the condition of your microbiome (the trillions of bacteria that line the inner walls of your intestines) can have profound impacts on your skin, your brain, and other organs.
On this podcast, I’m joined by a board-certified gastroenterologist who has made it his mission to bridge conventional medicine with alternative medicine. We discuss such hot topics as treating Irritable Bowel Syndrome (IBS) with polyphenols, the long-term safety of proton pump inhibitors, leaky gut – is it real?, gluten sensitivity, fasting, probiotics, and more.
This is an eye-opening episode that will give you an entirely new understanding of how to improve your health from the inside out.
Please join me and my good friend, Dr. Ken Brown, as we discuss Holistic Solutions for a Healthy Gut.
More than one in three Americans suffers from poor quality sleep. Does this describe you?
If it does, then this podcast is for you. I’m joined by a holistic health coach who focuses on sleep as one of the keys to achieving optimal health and vitality. So how does she achieve this for her patients?
Hint: the answer is not sleeping pills! On this episode, she gives us several practical, holistic tips to fall asleep quickly and wake up the next morning feeling rested and rejuvenated. We discuss such topics as your diet’s effects on sleep, which nutritional supplements can be helpful (and harmful), salt baths, salt lamps, essential oils, and much more.
Please join me and holistic health coach Jenn Malecha as we reveal Holistic Tips for Getting the Best Sleep of Your Life.
Breast augmentation is the most popular cosmetic surgery in the country. But it’s not without its risks. Breast Implant Illness (BII) and Breast Implant Associated Anaplastic Large Cell Lymphoma (BIA-ALCL) are two scary factors that anyone considering breast implants needs to know about.
In this week’s podcast, I give you the straight scoop on these breast implant controversies and more. Who is at risk of developing problems with their breast implants, and what can you do to avoid them?
Please join me as I discuss Breast Implant Controversies: BII, ALCL, and more.