What you eat can have a profound effect on your appearance and how you heal from surgery. On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine. In his practice, he has successfully combined plastic surgery with holistic nutrition. We’ll tackle the question, “What should I eat to look younger and heal faster?”
Should you consider nutraceuticals – foods that claim to turn back the clock? How about collagen drinks and bone broth? Which supplements should you take to heal better after going under the knife? And what is the future of nutrition and surgery?
Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better.
Link: beautybybuford.com
We’ve entered the party season! Whether you’re going to a work holiday party, New Year’s celebration, or getting together with family, we all want to look our best. But not all of us has time or the foresight to do a cosmetic treatment that we have to recover from.
So on this episode of The Holistic Plastic Surgery Show, I share with you five simple at-home tips and tricks to look flawless this holiday season. These are all relatively inexpensive ways to get rid of blemishes, smooth fine lines, reduce eyelid puffiness and more. And, I give you a special tip for the hottest in-office treatment to give you an instant radiance to your skin that can last months.
It’s a fun episode filled with simple tips that I think you’ll really enjoy.
Please join me as I reveal How to Look Flawless for the Party Season.
Link: Sudden Change: https://amzn.to/2LafUWQ
Indeed Labs Nanoblur: https://amzn.to/34EBQBn
Sonic Smooth: https://amzn.to/2Y3j7wT
Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them.
On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands of doctors around the country just don’t cut it. And I’ll give you a quick hint: he and I don’t necessarily agree on all of them. He will also give us the two treatment options that he swears by as being worth your money.
It’s an eye-opening episode that gets to the truth about plastic surgery.
Please join me and board-certified plastic surgeon Dr. Christian Subbio as we reveal Cosmetic Scams – What to Avoid and What to Do Instead.
Link: Instagram.com/dr.subbio
The term “laser” is a buzzword in plastic surgery and medicine in general. Many doctors are promoting the use of lasers as better options than other, more traditional therapies. And they charge you a lot more for it as well. But are all laser treatments worth spending the extra money on? And if so, which ones?
On this episode of The Holistic Plastic Surgery Show, I’m going to teach you everything you need to know about cosmetic laser treatments to make you an informed consumer. We’ll go over how they work, the economics of laser treatments, and which lasers I recommend and which ones I encourage you to stay away from. If you’ve ever considered laser treatments to rejuvenate your skin, remove your hair, get rid of tattoos, lighten dark spots, and more, then I’m giving you the information that you absolutely must know.
Please join me as I discuss Lasers 101: How to Pick the Right Treatment for You.
Link: www.dryoun.com
Problems with sleep and stress are endemic in the United States. Each year, millions of Americans use unnatural aids, such as sedatives and narcotics, to help soothe their nerves and fall asleep. This has led to an overdependence on pharmacology to rest our brains.
There is a better way. On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in the therapeutic effects of essential oils. A nutritional therapist and award-winning journalist, she’s developed ground-breaking blends that have been shown to stimulate the parasympathetic nervous system to naturally reduce stress and improve sleep. We discuss how to choose the right essential oil and blends for you, why diffusing oils while you sleep may not be a good idea, how and why your pets are affected by your oils, which four oils an essential oil novice should start with, and much more.
Please join me and essential oil expert, Jodi Cohen, as we reveal How to Use Essential Oils to Reduce Stress and Improve Sleep.
Links:
www.vibrantblueoils.com
https://go.vibrantblueoils.com/parasympathetic-oil-special
Jodi Sternoff Cohen is a best-selling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.
Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more?
On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional medicine doctor who specializes in the impact that food sensitivities have on our bodies. She’s going to share her Seven Heavy Hitters – those foods which cause the most problems with food sensitivity and weight gain, why processed foods cause more weight gain than whole foods, introduce her “5 R” framework for rapid weight loss, and a whole lot more.
If you’ve tried many diets and don’t seem to be able to get rid of those unwanted pounds, then this episode is for you.
Please join me and my good friend Dr. Debbie Bright as we reveal Why Calories Don’t Count – How to Lose Weight by Addressing Food Sensitivities.
A good plastic surgeon has several tricks up his or her sleeve to give the patient the best result possible. These tricks can range from little surgical or minimally-invasive tweaks to helping patients predict what their results will be after getting something done.
On this episode of The Holistic Plastic Surgery Show, I’m joined by one of Chicago’s top plastic surgeons. He’s going to reveal to us seven of his top tips and tricks to get his patients the best outcomes possible. He’ll share with us a very simple way to predict how you’ll look after a facelift, how Botox can make your lips look fuller, how squinting can predict the best type of eyelid lift, how to predict the length of a tummy tuck scar by simply sitting down, and much more.
Please join me and board-certified plastic surgeon Dr. Otto Placik as we reveal his seven top Tips and Tricks to Ensure the Best Cosmetic Outcomes.
Link: www.bodysculptor.com
Our skin is whispering (and sometimes screaming) at us all day, every day. As the largest organ of the body, it tells us all about our underlying physical and psychological condition. On this popular episode which originally aired in Episode 76, we tackle several important topics in holistic skincare and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more.
Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology.
Link: chooseresilience.com
What is naturopathic medicine and how can it benefit you?
For decades, conventional physicians and health care providers have dismissed naturopathic doctors and the work that they do. But how much do medical practitioners and the general public really know about the benefits of naturopathic medicine? Not very much.
So on this episode of The Holistic Plastic Surgery Show, I’ve asked one of the nation’s more prominent naturopathic doctors to join me and reveal to you the basics of naturopathic medicine. We’ll discuss exactly what is naturopathy, what type of training naturopathic doctors undergo, how naturopathic medicine can play a role in a true integrative medical model, and even address the controversies that exist with the practice of naturopathic medicine today.
If you’re interested in learning about how combining conventional and alternative medicine can benefit you and your family, then this episode is for you.
Please join me and my good friend, Dr. Heather Paulson, as we reveal What You Need to Know About Naturopathic Medicine.
There are definitely several hot button topics in plastic surgery today. These controversial issues divide plastic surgeons from each other and even pit patient against doctor.
On this episode of The Holistic Plastic Surgery Show, I dive deep into the hottest controversies in plastic surgery. Having just returned from the annual meeting of the American Society of Plastic Surgeons, where the debate occasionally became quite heated, I’m ready to dish it out and reveal what I think about such controversial topics as Breast Implant Illness, BIA-ALCL (Breast Implant Associated Anaplastic Large Cell Lymphoma), the serious dangers of the Brazilian Butt Lift, the long term effects of abdominal etching, teens watching plastic surgery on Instagram, and more.
If you’re interested in plastic surgery’s current hot button issues, this podcast episode is for you.
Please join me as I reveal The Hottest Controversies in Plastic Surgery.
Link: www.dryoun.com
Plastic surgery is continually advancing, with new treatments and technologies being introduced seemingly every week. On this episode of the Holistic Plastic Surgery Show, I begin a two-episode series covering the hottest topics from the annual meeting of the American Society of Plastic Surgeons. Having just returned from it (the biggest plastic surgery conference in the United States), I’m ready to share the latest and greatest advances in the field of cosmetic medicine.
This week I break down a brand new category of cosmetic treatments – the non-invasive muscle builders. Yes, you CAN get a six-pack without doing crunches! I also cover the newest options in fillers, neurotoxins, and skin tighteners. Ever heard of J Plasma? If not, you’re not alone! This new skin tightening treatment is making some waves. I also introduce the hottest new treatment in my practice, and explain why my proprietary formula is better than others. We will also look into the future, with the most exciting new injectable poised to hit doctors’ offices sometime soon.
Please join me as I reveal The Hottest New Treatments in Plastic Surgery from the annual meeting of the American Society of Plastic Surgeons.
Link: www.dryoun.com
Heart disease kills more Americans each year than any other medical condition. Every year approximately 610,000 Americans die from heart disease and 735,000 people have heart attacks.
The statistics are scary, but there are some simple steps that you can take to prevent you or a loved one from suffering the consequences of heart disease.
This week I’m joined by my good friend, America’s Healthy Heart Doc Dr. Joel Kahn. We’ll reveal simple holistic changes in your life that you can make to help prevent you and your loved ones from having a heart attack. We’ll also discuss two tests you absolutely need to know about which could save your life. As a bonus, we’ll also reveal a new, non-invasive treatment he’s now offering his male patients to reverse their ED!
It’s a very interesting and information-packed episode that everyone should hear.
Please join me and Dr. Joel Kahn as we reveal How Not To Die of a Heart Attack.
Link: www.drjoelkahn.com
Thinning hair affects millions of Americans, both men and women. Rogaine, Propecia, hair transplants, PRP, laser treatments – there are so many options to treat thinning hair, but how do you pick which one to do?
On this episode of the Holistic Plastic Surgery Show, I’m joined by the nation’s top expert in treating thinning hair. He’s made it his life mission to help millions of people to get the luscious locks they’ve always wanted. We discuss a wide variety of topics, ranging from the effects of stress reduction and nutritional supplements on thinning hair, how to get the best results from PRP treatments, when hair transplant is your best option, where stem cells fit into all of this, and a whole lot more.
If you or someone you love is dealing with unwanted thinning hair and you’re looking for real solutions without the BS, then this episode is for you.
Please join me and Dr. Alan Bauman as we discuss State-of-the-Art Treatments for Thinning Hair.
Link: baumanmedical.com
Women’s hormones are a very complex topic. Although they impact your sleep, your body shape, your energy levels, and even how your brain functions, traditional medicine hasn’t always been the best at helping women to balance their hormones effectively.
Have you been told by a doctor that your hormone levels are fine, even though you decidedly don’t feel fine? You may wonder why it is over the last several years you’ve gained weight even though your lifestyle and diet haven’t changed? Or maybe you’re lying awake at night, even though you’ve never had problems sleeping before?
On today’s episode of the Holistic Plastic Surgery Show, I’m joined by my great friend and America’s Holistic Gynecologist Dr. Shawn Tassone. He’s going to help us get to the bottom of whether hormones might be an issue for you and what you can do about it. He’s also going to share with us a simple quiz that you can take online that will help diagnose your hormone imbalance in mere minutes.
Please join me and board-certified gynecologist Dr. Shawn Tassone as we discuss Women’s Hormones 101: How to Feel Your Best…All the Time.
Link: www.tassonemd.com/quiz
In this episode of The Holistic Plastic Surgery Show, I share with you the story of a patient whom I’ll never forget. In plastic surgery, we meet a plethora of people. Most of them are kind, happy, and great patients. I am so blessed to treat them.
And then there are the others. This story is about one of them.
Prepare to be shocked. This story will leave you in disbelief, shaking your head wondering, “How the heck did it come down to this?” I still ask myself that question, many years later.
My new book, “Playing God: The Evolution of a Modern Surgeon” will be released on September 17th, 2019. It’s available on Amazon, Barnes & Noble, and wherever books are sold. If you pre-order the book before its release, then we have five free gifts for you. If you purchase it after September 17th, then we have several gifts for you as well. Please go to www.dryoun.com for more information. Thank you for checking out my new book!
Link: www.dryoun.com
Although physicians treat thousands of patients over their careers, there are always a handful of them whom a doctor remembers forever. In this episode of The Holistic Plastic Surgery Show, I’m sharing three of these patient stories from my new book, “Playing God: The Evolution of a Modern Surgeon.” The stories on this podcast will touch you, warm your heart, make you chuckle, and remind you that there is a higher power watching over all of us.
These are patients who’ve changed my life, and I hope they change yours, too.
My new book, “Playing God: The Evolution of a Modern Surgeon” will be released on September 17th, 2019. It’s available on Amazon, Barnes & Noble, and wherever books are sold. If you pre-order the book before its release, then we have five free gifts for you. If you purchase it after September 17th, then we have several gifts for you as well. Please go to www.dryoun.com for more information. Thank you for checking out my new book!
Link: www.dryoun.com
The microbiome is one of the hottest topics in health and medicine today. We’re learning that the microbiome has profound impacts on not only the health of our gut, but also our weight, how our brain functions, and even the appearance of our skin.
My guest this week is one of the pioneers in exploring the gut-brain-skin axis, and how the trillions of bacteria inside our gut and on our skin impact how we look. We’ll discuss the benefits of ingestible and topical probiotics, which foods to eat and avoid if you want a vibrant, healthy appearance, and much more.
If you’re interested in achieving healthy skin naturally, then this episode is for you.
Please join me and board-certified dermatologist, Dr. Whitney Bowe, as we discuss Probiotics and the Microbiome: Natural Solutions for Healthy Skin.
Link: drwhitneybowe.com
How should your workouts change as you get older?
There are a plethora of different exercise options today, from HIIT to Barre to Pilates to Zumba. But how are you to know which is the best one for your body right now?
On this episode of The Holistic Plastic Surgery Show, I’m joined by fitness expert Debra Atkinson. She’s helped 150,000 women to stay healthy, vibrant, and fit in the second half of their lives. But there’s a lot more to working out as you get older than you may think. She’s going to share with us her Top 3 Exercise Tips for each decade of life, starting in your 40’s. Debra is also going to set the record straight on many untruths and misconceptions about exercising.
If you’re in your 40’s or older and would like to stay fit, healthy, and vibrant, then this podcast is definitely for you.
Please join me and my good friend, fitness expert Debra Atkinson as she gives us her Top Exercise Tips for your 40’s, 50’s, 60’s and Beyond.
Link: www.flippingfifty.com/corechallenge
Debra Atkinson is a hormone balancing fitness expert. She’s the author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast - an AARP top podcast for adults 50+. She gives lectures at conferences all across the country.
On this episode of the Holistic Plastic Surgery Show, I’ll be answering your questions! I recently asked our 2700+ members of my True Beauty is Holistic Facebook group what questions they’d like answered in-depth on this podcast. On this episode, I give you the answers to your frequently asked questions!
So we’ll discuss such varied topics as solutions for stretch marks, how to reverse thinning skin post-menopause, options for puffy eyes, the differences between Botox and its competitors, what creams to apply when what to do for wrinkles around the mouth, and a whole lot more.
You’ve got questions, and I’ve got answers on this podcast! Please join me to learn a thing or two!
What are your best options if you don’t have access to, or can’t afford to see, a plastic surgeon or dermatologist?
On this episode of The Holistic Plastic Surgery Show, I’m joined by one of New York City’s premiere beauty magazine editors, and we are going to answer this question and many more. There are a plethora of at-home beauty treatments available. But which ones work, and which are a waste of your money? My guest this week has tested all of them, and she’s going to give us the straight scoop.
So if you’re wondering about the latest in microcurrent facials, at-home dermaplaning, red light therapy, blue light therapy for acne, body brushing, jade rollers, and more, then we have some great information for you.
Please join me and my good friend, Jamie Rosen, as we answer the question: What are the Best At-Home Cosmetic Treatments?
Beverly Hills is the epicenter of beauty and plastic surgery.
It’s no surprise that, per capita, there are more plastic surgeons here than in any other part of the country. In fact, there are some medical office buildings in Beverly Hills that house more plastic surgeons than in the entire towns of Oklahoma City or Omaha. This is why many of the new plastic surgery treatments and products get their start in the L.A. area.
So on this episode of The Holistic Plastic Surgery Show, I’m joined by one of the top cosmetic plastic surgeons in Beverly Hills. She’s going to share with us some of the hottest cosmetic treatments in her practice, including buccal fat removal, the Gold Tip Facial, Bodytite, the WOW Shot, Cliovana, and more.
If you’re interested in cutting edge plastic surgery and cosmetic medicine, then this episode is for you.
Please join me and Dr. Sheila Nazarian as we reveal The Hottest Cosmetic Treatments in Beverly Hills.
Link: nazarianplasticsurgery.com
The Closet with Dr. Sheila Nazarian - https://podcasts.apple.com/us/podcast/the-closet/id1661721192
Dr. Sheila Nazarian is a Board Certified Plastic Surgeon in private practice in Beverly Hills. She has a Masters in Medical Management degree from the Marshall School of Business at the University of Southern California, where she is also an assistant professor in the plastic surgery department. Additionally, she serves as the co-chair of membership for the California Society of Plastic Surgeons, is a highly requested public speaker, and appears on a multitude of television programs.
Dr. Nazarian is also the Founder of the Nazarian Institute, a non profit organization with the mission of empowering others' personal and professional growth. She is the founder of The Skin Spot, an online eCommerce site for medical-grade skincare. She is also one of the top social media influencers in plastic surgery.
Illegal silicone buttock injections performed in hotel rooms. Cosmetic clinics owned by ex-felons. Doctors masquerading as plastic surgeons. Physicians performing procedures way outside their expertise…with disastrous consequences.
There is an underbelly of plastic surgery that is quite ugly and dangerous. It seems every week there is a new tragic story of someone dying from a cosmetic procedure. So what’s going on, and how can you prevent yourself from getting botched?
On this episode of the Holistic Plastic Surgery Show, I’m joined by one of the nation’s leading plastic surgeons who is working to uncover the truth about unscrupulous doctors and clinics. His Instagram profile, @plasticsurgerytruths, has become the go-to source of revealing the salacious truth about some of the most prominent cosmetic doctors. It’s gotten him harassed, threatened and even sued.
Please join me and my good friend, board-certified plastic surgeon Dr. Adam Rubinstein, as we expose the Underbelly of Plastic Surgery.
Link: dr-rubinstein.com
Breast cancer is the number one most common cancer (other than skin cancer) in women in the United States. Approximately 1 in 9 women will be diagnosed with breast cancer in their lifetime. And it seems that women are being diagnosed at an earlier and earlier age.
Although the development of breast cancer can have certain strong genetic components, you have more control over your chances of whether you will develop breast cancer, and how advanced the cancer is if you do develop it, than many people realize. And my guest this week can show you how to reduce your risk of breast cancer and diagnose it at an earlier stage than previously thought possible.
So on this episode of the Holistic Plastic Surgery Show, we’re going to do a deep dive into holistic options for breast cancer prevention and early detection, and reveal how you can use the concept of epigenetics to control your destiny.
Please join me and Dr. Veronique Desaulniers as we reveal How to Prevent Breast Cancer Naturally.
Links:
Did you know that there are a plethora of non-invasive and minimally invasive treatments to improve how things look, feel, and function down under?
Rejuvenation of the private parts, otherwise known as vaginal rejuvenation, is the fastest-growing segment of cosmetic surgery today. These procedures are super effective to enhance a woman’s sexual experience, improve the appearance of the area, and even non-invasively reduce bladder leakage and urinary incontinence! But how is a woman to know which of the many options are the best for her?
On this episode of The Holistic Plastic Surgery Show, I’m joined by the country’s top expert in vaginal rejuvenation. She’s going to tell you all about the newest options, including the labial puff, scarless labiaplasty, Viveve, Votiva, ThermiVa, the OShot, and more. And she’s going to reveal a simple, take-home device where you can get these results in the comfort and privacy of your own home. I hadn’t heard about this one until she told me!
So please join me and Dr. Christine Hamori as we reveal The Latest Treatments in Non-Invasive Vaginal Rejuvenation.
Links: christinehamori.com
Dr. Christine Hamori is a board-certified plastic surgeon in private practice in the Boston area. Although she performs a wide range of cosmetic procedures, she is nationally recognized for her expertise in surgical and non-surgical vaginal rejuvenation. She gives lectures on this topic to other plastic surgeons across the country and is the co-author of the textbook Female Genital Cosmetic Surgery. She is a member of the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery. Dr. Hamori has been featured in many media outlets, including The Doctors, New Beauty Magazine, and Allure Magazine.
Nutritional supplements are a controversial topic in medicine. Many doctors believe there is no benefit to taking supplements, and you’re paying money to basically make expensive pee. Many holistic health practitioners disagree. So what does science say?
On this episode of The Holistic Plastic Surgery Show, I’m getting to the bottom of anti-aging nutritional supplements. Do they work? Will they actually help your skin to look younger? And if so, what nutritional supplements do I recommend?
I’ll give you the straight scoop on which nutritional supplements you should consider taking, and where you can get them.
Please join me as I reveal Anti-Aging Nutritional Supplements – What Should You Take and Why?