Have you heard of the Ketogenic Diet? It’s a diet trend that is sweeping the country, and thousands are using this diet to lose weight and even improve the function of their brain. So just what is the ketogenic diet and how does it work to help people drop pounds? Who is it best for? And what is the difference between the ketogenic diet and the Atkins diet? On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in the ketogenic diet. Together, we’ll get to the bottom of this super popular trend and whether it might be a good option for you.
Link: thesweetspotsolution.com/quiz
Did you know that a plant-based diet can reduce and even reverse some of the world’s most deadly diseases? Studies show that going vegan or vegetarian can reverse heart disease, improve diabetes, lower your blood pressure, and even reduce the risk of cancer! So what are the studies supporting this, and why isn’t your doctor recommending this to you?
In this episode of The Holistic Plastic Surgery Show, I get to the heart of the matter. I’m joined by Dr. Joel Khan, America’s Healthy Heart Doc, and we reveal How To Use a Plant-Based Diet to Reverse Disease.
Link: drjoelkahn.com
Juvaderm. Restylane. Sculptra. Facial fillers like these are the second most popular cosmetic treatment in the United States. Do you want plumper lips, fuller cheeks, smoother wrinkles, and youthful temples? If so, then these minimally invasive treatments just might be your easiest and best options.
On this episode of The Holistic Plastic Surgery show, I’m joined by a prominent, board-certified plastic surgeon to reveal the basics of facial fillers and exactly what they can do to turn back the clock and give you the appearance you want. We reveal which fillers are the best for each area of the face, how you can avoid the “done” look, and much more.
Please join me and my good friend, Dr. Danielle DeLuca-Pytell as we give you the 101 on Facial Fillers.
Are you stuck in a pattern of binge eating followed by guilt? Do you have a constant obsession about food? Maybe you find yourself going from diet to diet, with your weight yo-yo’ing up and down? If this describes you, you are not alone. Here is a startling statistic: 98% of all diets fail. And one of the big reasons why this is the case is because of emotional eating- eating excessive amounts of food to deal with unwanted emotions.
On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in emotional eating. We’ll get to the bottom of what it is, why so many people have it, and what you can do about it. If you find yourself on the treadmill of going from diet to diet, then this episode just might change your life.
Please join me and my good friend, Tricia Nelson, as we reveal how to End Your Emotional Eating.
What do I see in my holistic plastic surgery crystal ball for 2018? In this episode, I give you my predictions for the upcoming year. What will be the hottest trends in skin care? What foods will we focus on for brighter, more youthful skin? And which anti-aging procedures and treatments will become the newest belles of the Botox ball?
This fun and informative episode will give you the skinny on what’s hot in holistic plastic surgery for 2018. You may be surprised at what I think is in store for all of us!