Millions of Americans are dealing with thinning hair. It affects men and women of all ages. But do you have to undergo hair transplants or take pharmaceutical medications to improve it? No!

In this podcast I share with you my holistic solutions for thinning hair. I give you five treatments (in order) which you should consider if you want to thicken your hair. All of these are proven scientifically to work, and none of them require going under the knife.

There is so much that people don’t know about eating plant-based.

Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world.  And these changes don’t necessitate going completely plant-based.

My guest this week is one of the country’s foremost plant-based chefs with over a million followers. She shares with us her tips on how to easily integrate more plant-based foods into your diet. Which staples should you start with? How do you find great plant-based options at restaurants? And what do you do if your spouse isn’t on board?

She shares with us her answers in a dynamic and insightful discussion.

Please join me and Carleigh Bodrug as we discuss How Eating More Plant-Based Can Change Your Life and the World.

Link: Instagram.com/plantyou

It always makes news when celebrities have complications from bad plastic surgery. But which are the five worst in my opinion?

I countdown with you the five worst celebrity plastic surgery disasters in this episode, and explain what you can do to prevent these types of things from happening to you. Let’s learn from their mistakes!

Do you have a “hormone imbalance?” Is there even such a thing?

If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is for you.

Your issues could be the result an imbalance in your hormones. So how can you treat it? The first step is determining which of twelve hormone archetypes you are. Are you “The Queen?” Or maybe “The Nun?” Or possibly you’re “The Underdog?” My guest this week is a holistic gynecologist who specializes in helping women balance their hormones for optimal health and energy. He’s written a new book called “The Hormone Balance Bible” and shares his wisdom with us.

Please join me and my good friend, board-certified gynecologist Dr. Shawn Tassone, as we reveal How to Balance Your Hormones Holistically.

Link: tassonemd.com/quiz